What Causes Toothaches And How To Prevent Them

The most common reason for a toothache is a cavity caused by dental plaque, a sticky substance made up of food bits, saliva and bacteria. Plaque produces acids that corrode the protective enamel on the teeth.

A toothache can also be the result of something as simple as food wedged between the gum and tooth, or something as serious as:

  • Impacted teeth (teeth that don’t fully grow out or that grow at odd angles) pressing against neighboring teeth or trapping food particles.
  • Tooth grinding, which can cause cracks in a tooth.
  • Pressure from sinus congestion or infection.
  • Jaws that don’t line up correctly — a condition known as temporomandibular disorder.

How To Prevent Toothaches

To help prevent toothaches from occurring, take the following measures:

  • Brush at least twice a day using a nonabrasive, fluoride-containing toothpaste.
  • Use a soft-bristled toothbrush; replace it every few months or sooner.
  • Floss at least twice a day.
  • Cut down on or eliminate sweet and sticky foods, which are especially damaging to tooth enamel.
  • Have your teeth cleaned every six months and examined by a dentist once a year.

When To Call Your Dentist

Call your dentist for advice and an appointment:

  • If your toothache lasts longer than a day or two.
  • If you have continual bouts of throbbing pain, or if the tooth is highly sensitive to heat, cold or pressure; you may have a cavity that requires a filling.
  • If your gums are painful, swollen and red; you may have an impacted tooth or gum disease.